Annette is a certified mindfulness coach with Unified Mindfulness. She brings a warm, non-judgemental, open presence to support you in the self exploration that is your mindfulness practice, especially as it relates to the inner dramas of eating and food. She will help you develop self-compassion and clarity about your values, as well as helping you act in alignment with them.
Subscribe here to receive free resources for building a more mindful and empowered relationship to eating, body, and emotions. You’ll also be the first to know when our new member enrollment period opens for the Conscious Eating Community.